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Paddle Boarding in Costa Rica

Stand Up Paddle Boarding

Stand Up Paddle Boarding (SUP) is…

The ultra long and stable board allows you to balance while standing up, sitting, kneeling or lying on your stomach like surfing. You paddle with a single oar and cruise out in the ocean; it is a very relaxing way to enjoy the coastline, mountain views, the reef and sea life beneath you.

If surfing heavy waves isn´t your thing, but you still want to get some exercise and be out in the ocean, stand up paddle board may be for you. It combines the beauty of surf with the versatility of kayaking in small surf beaches with low winds and nice calm waters.

Stand up paddle board instructors will teach you how to paddle out through the beach break, introduce you to different techniques and even catch some waves. It is the newest ocean.

This can also be done in the calm waters of our estuaries, a great way to see wildlife in its natural habitat.

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